A different light

Did you know that light affects your sleep? We’re hard-wired to have only so much light at a time. Read on. I just downloaded a program called F.lux that I’m digging. It lightens the colors on your monitor based on your current location and when the sun went down / came up. Brighter during the day, lighter at night and not as much straight blue / white light. Brilliant!

How many friends should you have? This article argues for 150 in your extended network and 12 in your close personal network. Guess I’d better start cutting…


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